A2 Gir Cow Ghee is both a cultural treasure and a nutritional powerhouse, rich in vitamins, fatty acids, and other beneficial compounds. It's particularly valued in India for its potential health benefits and traditional role in Ayurvedic practices. Dairy products primarily contain water, fat, protein, carbohydrates (like lactose), and minerals like calcium and phosphorus. They also offer various vitamins, including A, B12, and D. Additionally, some dairy products, like yogurt, can contain probiotics.